Weigh In record (no journal entry) for 02 May 2011
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181.0 lb
Lost so far: 7.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2011:
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1042 kcal
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Fat: 20.40g | Prot: 58.52g | Carb: 129.30g.
Breakfast: Mocha Frappuccino (Tall), Log Cabin Sugar Free Low Calorie Syrup, Wheat Bread (Reduced Calorie). Lunch: Strawberries, Border Sauce - Hot, Fresco Burrito Supreme - Steak. Dinner: Fat Free Cream Cheese, Turkey Ham Thigh Meat (Cured), Yellow Summer Squash. Snacks/Other: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey). more...
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losing 1.8 lb a week
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