Weigh In record (no journal entry) for 28 April 2022
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148.2 lb
Lost so far: 21.8 lb.
Still to go: 148.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2022:
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1426 kcal
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Fat: 29.47g | Prot: 22.32g | Carb: 127.10g.
Breakfast: My Coffee. Lunch: Late July Organic Sea Salt & Lime Tortilla Chips, Dim Sum Baked BBQ Pork Bun. Dinner: Quick Calories. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, My/Mo Mochi Ice Cream, Kasugai Roasted Hot Green Peas, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Chocolate Almond Biscotti. more...
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steady weight
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bumbye's weight history
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