Weigh In record (no journal entry) for 02 May 2011
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247.0 lb
Lost so far: 26.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2011:
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575 kcal
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Fat: 36.00g | Prot: 13.00g | Carb: 61.00g.
Breakfast: Light Brown Sugar, Walnuts Shelled, 100% Whole Grain Oatmeal. Snacks/Other: Milk Chocolate Bar. more...
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losing 8.4 lb a week
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