xJuanGarciax's Journal, 28 April 2022

230.3 lb Lost so far: 15.2 lb.    Still to go: 25.3 lb.    Diet followed reasonably well.

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1655 kcal

Fat: 111.94g | Prot: 77.58g | Carb: 89.77g.   Breakfast: Morningstar Farms Veggie Breakfast Sausage Patties, Egg. Lunch: Red Robin Bacon Cheese Burger. Dinner: Fiber One 90 Calorie Lemon Bar, Kroger Unsalted Cashews. Snacks/Other: Kroger Unsalted Cashews. more...

3304 kcal

Activities & Exercise: Resting - 14 hours and 55 minutes, Sleeping - 8 hours, Power Walking - 20 minutes, Weight Training (Bodybuilding) - 45 minutes. more...