Weigh In record (no journal entry) for 28 April 2022
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298.8 lb
Lost so far: 51.2 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2022:
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500 kcal
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Fat: 29.95g | Prot: 18.12g | Carb: 37.81g.
Breakfast: Frankfurter or Hot Dog on Bun. more...
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losing 1.4 lb a week
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foreverfrost's weight history
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