Weigh In record (no journal entry) for 02 May 2011
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122.2 lb
Lost so far: 27.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2011:
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1317 kcal
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Fat: 34.88g | Prot: 88.99g | Carb: 176.66g.
Breakfast: Sourdough Bread, Oatmeal w/Apples & Cinnamon, Light Soft Spread, Blueberries, Decaffeinated Coffee. Lunch: Light Mayonnaise, Smooth Cheddar Potato Straws, Sprite Zero (Can), Whitewheat Hamburger Buns, Baby Kosher Dills, Original Vegan With Soy Protein Meatless Burgers, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Yellow Mustard, Singles American Cheese Slices. Dinner: Corn on the Cob, Marinated Wild Pacific Mahi Mahi, Boil in Bag Whole Grain Brown Rice, Baby Spinach, Organic, Decaffeinated Coffee, Skim Milk, Red Tomatoes, Honey Mustard Salad Dressing. Snacks/Other: Oranges. more...
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gaining 9.8 lb a week
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