st_louis_2001's Journal, 02 May 2011

225.0 lb Lost so far: 5.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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3107 kcal

Fat: 149.36g | Prot: 101.17g | Carb: 347.42g.   Breakfast: WHOLE MILK, APPLE JACKS. Lunch: Creamy Peanut Butter, Snapple diet green tea, mixed vegetables, progresso roasted garlic chicken, FRUIT COCKTAIL. Dinner: Country-Fried Chicken Crispers (No Sauce), Bottomless Tostada Chips with Salsa. Snacks/Other: BANANA. more...

2754 kcal

Activities & Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...