Weigh In record (no journal entry) for 27 April 2022
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148.2 lb
Lost so far: 21.8 lb.
Still to go: 148.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2022:
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1600 kcal
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Fat: 34.50g | Prot: 20.90g | Carb: 132.00g.
Breakfast: My Coffee, Winchell's Chocolate Cake Donut - Chocolate Iced. Lunch: Late July Organic Sea Salt & Lime Tortilla Chips, Manapua. Dinner: Quick Calories. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Kasugai Roasted Hot Green Peas, Trader Joe's Mini Mint Ice Cream Mouthfuls, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Chocolate Almond Biscotti. more...
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losing 4.2 lb a week
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bumbye's weight history
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