Weigh In record (no journal entry) for 02 May 2011
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161.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2011:
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744 kcal
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Fat: 31.96g | Prot: 27.49g | Carb: 95.92g.
Breakfast: Passion Fruit, Mangos, Cantaloupe Melons. Lunch: Scone, Tomato Soup. Dinner: French Salad Dressing, Rocket, Avocados, Prawns, Rocket, Spinach. more...
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2226 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 35 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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