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Slow progress, but progress all the same. Think a late dinner out with friends may have made it less of a drop, so hopefully see a little better results by the end of next week.
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329.4 lb
Lost so far: 45.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2011:
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2015 kcal
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Fat: 98.37g | Prot: 122.11g | Carb: 170.67g.
Breakfast: scrambled egg, biscuit, Pork Loin (Tenderloin). Lunch: Butter, Rotisserie Chicken, Italian Bread, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Rising Crust Pizza - Three Meat. Snacks/Other: Van-O-Lunch Cookies Monre Rich Vanilla Creme, Natural Oven Roasted Almonds - Mint Dark Chocolate. more...
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losing 0.8 lb a week
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