Weigh In record (no journal entry) for 27 April 2022
|
238.5 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2022:
|
992 kcal
|
Fat: 52.49g | Prot: 30.40g | Carb: 111.25g.
Breakfast: Original Powder Creamer, Coffee, Sugar. Lunch: Pure Leaf Sweet Tea (12 oz), Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla. Snacks/Other: Land O'Lakes American Cheese, Ritz Crackers - Fresh Stack. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jpendleton's weight history
|