Weigh In record (no journal entry) for 02 May 2011
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142.8 lb
Lost so far: 3.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2011:
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1221 kcal
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Fat: 48.59g | Prot: 51.04g | Carb: 149.18g.
Breakfast: Special K Vanilla Almonda Cereal, Milk (Other Than Whole, 1% or Skim). Lunch: Italia Roma Pizza, White Bread , Smooth Peanut Butter, Strawberry Jam. Dinner: Crinkle Cut French Fries, Fish in Tempura Batter. Snacks/Other: Belgian Chocolates, Strawberries , Bananas , Silhouette 0% Yogurt. more...
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2336 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Sitting - 1 hour, Standing - 4 hours, Housework - 2 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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