Weigh In record (no journal entry) for 27 April 2022
|
254.8 lb
Lost so far: 15.0 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2022:
|
486 kcal
|
Fat: 10.21g | Prot: 29.59g | Carb: 59.61g.
Lunch: Chef Boyardee Mini Bites Beef Ravioli. Dinner: Cream of Mushroom Soup, Corn, American Value Green Beans (Canned), Great Value Canned Chunk Chicken Breast, Carrots . more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
12088Lat's weight history
|