Weigh In record (no journal entry) for 27 April 2022
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200.2 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2022:
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1505 kcal
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Fat: 39.17g | Prot: 54.39g | Carb: 241.97g.
Breakfast: Nestlé Yogurth Batido Damasco, Café, Marraqueta sin Miga, Super Cerdo Fiambre de Jamón Sándwich. Lunch: Pepino Dulce, Arroz Blanco, Tarta de Acelga, Maggi Crema de Choclo. Dinner: Mi Tierra Carne de Soya, Pan de Hamburguesa, Tomates, BUKA Mayo Vegana , Agua de Piedra Mil Hojas, Merengue. Snacks/Other: Nestlé Multi Cheerios, Soprole 1+1 (155G). more...
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losing 5.4 lb a week
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