Weigh In record (no journal entry) for 27 April 2022
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175.0 lb
Lost so far: 79.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2022:
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656 kcal
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Fat: 29.16g | Prot: 27.94g | Carb: 70.38g.
Breakfast: Butter, Costco Blueberry Muffin. Lunch: Laughing Cow Light Swiss Original Cheese Wedges, Wegmans CocoPop Multigrain Cakes. Dinner: Bland Farms Vidalia Sweet Onion, Goya Black Beans, Nature's Intent Cauliflower Rice, Tomato Sauce. Snacks/Other: Hometown Bagel Bagel Chips, Dessert Topping (Frozen, Semi Solid) , Dannon Light & Fit Greek Yogurt - Strawberry. more...
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losing 0.9 lb a week
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shelynne's weight history
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