areame's Journal, 27 April 2022

Weigh In record (no journal entry) for 27 April 2022
250.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2022:
1496 kcal Fat: 44.61g | Prot: 153.97g | Carb: 136.99g.   Breakfast: Whey Protein, Strawberries, Greek Yogurt - Strawberry. Lunch: Potato Chips, Great Value Jumbo Hamburger Buns, Chicken Breast. Dinner: Jasmine Rice, Olive Oil, Chicken Breast. Snacks/Other: Quest Oatmeal Chocolate Chip Protein Bar. more...
losing 24.5 lb a week

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