ericwe's Journal, 02 May 2011

227.6 lb Lost so far: 6.0 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

---

801 kcal

Fat: 31.66g | Prot: 114.74g | Carb: 4.00g.   Lunch: Pork Loin (Tenderloin). Dinner: Tilapia (Fish). Snacks/Other: Turkey Pepperoni, Light Mozzarella String Cheese. more...

2764 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...