Weigh In record (no journal entry) for 02 May 2011
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265.0 lb
Lost so far: 54.8 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2011:
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1493 kcal
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Fat: 50.89g | Prot: 86.56g | Carb: 185.58g.
Breakfast: Chewy Bars - Oat & Caramel. Lunch: Chili (Large). Dinner: Tomatoes, Cucumber (Peeled), Chicken Thigh, Sweet Potato (Without Salt, Baked In Skin, Cooked), Spaghetti Winter Squash. Snacks/Other: keebler fudge dipped pretzels, Turnips. more...
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losing 7.0 lb a week
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ts1952's weight history
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