Weigh In record (no journal entry) for 27 April 2022
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207.2 lb
Lost so far: 39.7 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2022:
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2269 kcal
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Fat: 78.84g | Prot: 64.87g | Carb: 318.75g.
Breakfast: Jumbo Kokos Geraspt, Melkunie Havermoutpap, Yakult Yakult Light. Lunch: AH Feest Stolletje. Dinner: Milbona Creamy Yoghurt, Jumbo Tikka Masala. Snacks/Other: AH Aardbeienslof, Jumbo Jumbollen, Panettone. more...
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gaining 6.2 lb a week
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