Weigh In record (no journal entry) for 02 May 2011
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152.4 lb
Lost so far: 17.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2011:
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1161 kcal
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Fat: 37.04g | Prot: 122.30g | Carb: 85.50g.
Breakfast: String cheese weight watchers, Dippin stix. Lunch: Sandwich combo Southwestern Chicken. Dinner: Chicken Breast (Skin Not Eaten), potato. Snacks/Other: pure protein , super whey protein, stevia, jello strawberry banana sugar free, 0% Fat Greek Yogurt - Plain. more...
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losing 0.2 lb a week
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