toodawally's Journal, 18 July 2014

chocolate downfall

203.9 lb Lost so far: 0 lb.    Still to go: 27.6 lb.    Diet followed poorly.

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1223 kcal

Fat: 48.37g | Prot: 102.52g | Carb: 98.29g.   Breakfast: Spectrum Chia Seeds, Nutrilite Meal Replacement Shake - French Vanilla, Tea (Brewed). Lunch: Sweet Chowchow Pickles (with Cauliflower Onion Mustard), Corned Beef Sandwich, Tea (Brewed). Dinner: Oranges, Lamb or Mutton with Gravy (Mixture). Snacks/Other: Peanut Butter, Natural Ovens Bakery Multi Grain Bread, Black Diamond Mozzarella Cheestrings, Black Diamond Mozzarella Cheestrings, Tangerines (Mandarin Oranges), Brazil Nuts, Liberte Kefir 2% Milk Fat, Tea (Brewed). more...

2365 kcal

Activities & Exercise: bike - 1 hour and 4 minutes, vross - 6 minutes, mini bike - 22 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...