Weigh In record (no journal entry) for 26 April 2022
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148.8 lb
Lost so far: 21.2 lb.
Still to go: 148.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2022:
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1600 kcal
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Fat: 46.23g | Prot: 58.59g | Carb: 187.78g.
Breakfast: Envy Apple, My Coffee. Lunch: Manapua. Dinner: Season's Choice Steamed Mixed Vegetables, White Rice (Medium-Grain, Cooked), House Foods BCD Soon Tofu Soup Starter (Extra Hot), Trader Joe's Shaved Beef Steak. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, My/Mo Mochi Ice Cream, Angie's Kettle Corn, Aloha Gourmet Iso Peanut, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Chocolate Almond Biscotti. more...
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gaining 6.3 lb a week
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bumbye's weight history
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