Weigh In record (no journal entry) for 02 May 2011
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208.0 lb
Lost so far: 23.5 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2011:
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1204 kcal
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Fat: 35.99g | Prot: 35.74g | Carb: 209.18g.
Breakfast: Organic Low Fat Smooth and Creamy Strawberry Yogurt, Simply Orange with Mango (Pulp Free), Organic Cold Milled Flax, Bananas, Coffee. Lunch: Pretzel Mini Twists, Hearty 7 Grain Bread, Extra Chunky Peanut Butter, gala apple. Snacks/Other: Clover Honey. more...
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2729 kcal
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Activities & Exercise:
Desk Work - 7 hours, Driving - 1 hour, Stretching (yoga) - 10 minutes, Sleeping - 8 hours, Resting - 7 hours and 50 minutes. more...
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losing 21.0 lb a week
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khangee's weight history
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