Weigh In record (no journal entry) for 02 May 2011
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185.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 May 2011:
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1275 kcal
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Fat: 33.70g | Prot: 63.31g | Carb: 190.79g.
Breakfast: Giant seedless raisins, honey, banana, Quaker Quick Oats. Lunch: Nonfat Strawberry Greek Yogurt, Ken's Light Caesar Dressing, tomato, Dole Romaine, hard boiled egg. Dinner: boneless skinless chicken breast. Snacks/Other: Roasted Red Pepper Hummus, Oven Roasted Almonds with Sea Salt 100 calorie pack, Grapes, baby carrots. more...
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gaining 2.3 lb a week
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