waldette73's Journal, 02 May 2011

Weigh In record (no journal entry) for 02 May 2011
116.8 lb Lost so far: 5.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2011:
1134 kcal Fat: 37.35g | Prot: 29.56g | Carb: 171.68g.   Breakfast: Honey Bunches of Oats with Almonds, Green Tea with Pomegranate, Organic Acacia Fiber, Organic Vanilla Soy Milk. Lunch: Sourdough Rolls, Tuna Fish Salad , Krinkle Cut Salt & Fresh Ground Pepper Potato Chips, Unsweetened Iced Tea. Dinner: Sourdough Bread. Snacks/Other: Twizzlers Nibs, Mounds Eggs, Puffed Cheez Doodles. more...
1368 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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