Weigh In record (no journal entry) for 02 May 2011
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116.8 lb
Lost so far: 5.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2011:
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1134 kcal
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Fat: 37.35g | Prot: 29.56g | Carb: 171.68g.
Breakfast: Honey Bunches of Oats with Almonds, Green Tea with Pomegranate, Organic Acacia Fiber, Organic Vanilla Soy Milk. Lunch: Sourdough Rolls, Tuna Fish Salad , Krinkle Cut Salt & Fresh Ground Pepper Potato Chips, Unsweetened Iced Tea. Dinner: Sourdough Bread. Snacks/Other: Twizzlers Nibs, Mounds Eggs, Puffed Cheez Doodles. more...
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1368 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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