| March 2012 |
| Sat 10th: |
634 *
|
37%
|
fat: 24.32g |
| |
protein: 28.82g |
| |
carbs: 75.65g |
|
-
|
-
|
| Fri 9th: |
1554 *
|
91%
|
fat: 64.34g |
| |
protein: 63.81g |
| |
carbs: 186.13g |
|
-
|
-
|
| Thu 8th: |
1675 *
|
99%
|
fat: 70.74g |
| |
protein: 52.97g |
| |
carbs: 212.54g |
|
-
|
-
|
| Tue 6th: |
1579 *
|
93%
|
fat: 59.22g |
| |
protein: 42.45g |
| |
carbs: 222.15g |
|
1530*
|
 49
|
| Mon 5th: |
1481 *
|
87%
|
fat: 37.95g |
| |
protein: 55.84g |
| |
carbs: 235.07g |
|
1545*
|
 64
|
| Sun 4th: |
1208 *
|
71%
|
fat: 38.66g |
| |
protein: 54.75g |
| |
carbs: 158.91g |
|
1428*
|
220
|
| Sat 3rd: |
160 *
|
9%
|
fat: 0.62g |
| |
protein: 2.25g |
| |
carbs: 35.00g |
|
-
|
-
|
| Fri 2nd: |
1191 *
|
70%
|
fat: 48.07g |
| |
protein: 36.05g |
| |
carbs: 163.09g |
|
-
|
-
|
| Thu 1st: |
1535 *
|
90%
|
fat: 71.34g |
| |
protein: 55.54g |
| |
carbs: 171.53g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
1850 *
|
109%
|
fat: 45.55g |
| |
protein: 92.33g |
| |
carbs: 263.83g |
|
-
|
-
|
| Tue 28th: |
1631 *
|
96%
|
fat: 46.50g |
| |
protein: 63.92g |
| |
carbs: 244.09g |
|
1429*
|
202
|
| Mon 27th: |
1273 *
|
75%
|
fat: 25.32g |
| |
protein: 36.15g |
| |
carbs: 216.22g |
|
-
|
-
|
| Sun 26th: |
1577 *
|
93%
|
fat: 62.42g |
| |
protein: 44.30g |
| |
carbs: 212.13g |
|
-
|
-
|
| Fri 24th: |
2134 *
|
126%
|
fat: 83.31g |
| |
protein: 72.00g |
| |
carbs: 244.34g |
|
-
|
-
|
| Thu 23rd: |
1573 *
|
93%
|
fat: 60.25g |
| |
protein: 76.29g |
| |
carbs: 175.34g |
|
-
|
-
|
| Wed 22nd: |
1280 *
|
75%
|
fat: 36.92g |
| |
protein: 85.56g |
| |
carbs: 150.61g |
|
-
|
-
|
| Tue 21st: |
1324 *
|
78%
|
fat: 46.01g |
| |
protein: 68.72g |
| |
carbs: 160.60g |
|
1584*
|
260
|
| Mon 20th: |
1372 *
|
81%
|
fat: 52.62g |
| |
protein: 42.27g |
| |
carbs: 189.17g |
|
1476*
|
104
|
| Sun 19th: |
1414 *
|
83%
|
fat: 40.47g |
| |
protein: 72.05g |
| |
carbs: 185.71g |
|
1460*
|
46
|
| Sat 18th: |
267 *
|
16%
|
fat: 4.92g |
| |
protein: 9.75g |
| |
carbs: 46.17g |
|
-
|
-
|
