Weigh In record (no journal entry) for 02 May 2011
|
173.0 lb
Lost so far: 63.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2011:
|
434 kcal
|
Fat: 12.03g | Prot: 43.14g | Carb: 27.21g.
Breakfast: Mt. Olive Fresh Kosher Dill Pickles, Celery. Lunch: House Sirloin (7 oz), Seasonal Vegetables. Dinner: Celery, Jalapeno Pepper Cheese Wedges. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ldzeppelin's weight history
|