Weigh In record (no journal entry) for 02 May 2011
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231.8 lb
Lost so far: 10.2 lb.
Still to go: 81.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2011:
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695 kcal
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Fat: 18.89g | Prot: 32.29g | Carb: 103.95g.
Breakfast: Nonfat Peach Greek Yogurt, Bananas. Lunch: Rising Crust Pizza - Three Meat. Snacks/Other: Water (Bottled), Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack. more...
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losing 8.4 lb a week
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Shantelbarnhill's weight history
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