|
algum tempo afastada mas agora estou de volta
|
187.4 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2022:
|
548 kcal
|
Fat: 21.85g | Prot: 33.06g | Carb: 55.92g.
Lunch: Bisteca de Porco Grelhada, Lentilhas Cozidas, Quinoa Cozida, Salada de Folhas. Dinner: Mel, Waffle Simples. Snacks/Other: Chá de Ervas. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cleide130614's weight history
|