Weigh In record (no journal entry) for 26 April 2022
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177.6 lb
Lost so far: 8.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2022:
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1604 kcal
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Fat: 70.30g | Prot: 77.60g | Carb: 170.10g.
Dinner: Papa Gino's Cheese Breadsticks, Godfather's Pizza Apple Dessert Golden Crust Pizza (Alum Pan), Papa John's 14" Original Crust Pizza - The Meats, Wingstop Hot Wings. Snacks/Other: Nature's Bounty Fiber Gummies, Vitafusion Vitamin D3 Gummy Vitamins, Vitafusion Power C Gummy Vitamins. more...
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gaining 2.8 lb a week
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