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This is my first time going backwards since I started eating healthier and walking on February 28th! But, my best friend took me and my daughter-in-laws to a movie and then dinner Sunday for my birthday and last night my husband surprised me with all the kiddos and a few friends coming over to the house. So while I was not truly bad, I did not stick to my plan 100%. AND it was rainy and cold yesterday so I only walked around the house and did not get to do my 2 miles.
It is a beautiful sunny day today - who wants to walk with me at lunch?? lol
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254.4 lb
Lost so far: 22.3 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2022:
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1267 kcal
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Fat: 52.45g | Prot: 35.87g | Carb: 164.25g.
Breakfast: Thomas' Blueberry English Muffin. Lunch: Jack's Original Thin Sausage & Pepperoni Pizza. Dinner: ConAgra Foods Egg Beaters, Daisy Light Sour Cream, Butter, Bisquick Heart Smart All-Purpose Baking Mix, Cream of Potato Soup (Prepared with Milk). Snacks/Other: Mountain Dew Major Melon, Angie's Kettle Corn, Crystal Light Peach Sugar Free Iced Tea Mix, Crystal Light Peach Sugar Free Iced Tea Mix, Angie's Kettle Corn. more...
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3376 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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