Weigh In record (no journal entry) for 25 April 2022
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297.6 lb
Lost so far: 83.4 lb.
Still to go: 77.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2022:
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1556 kcal
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Fat: 84.40g | Prot: 115.60g | Carb: 89.93g.
Breakfast: Great Value French Vanilla Coffee Creamer, Atkins Strawberry Shake. Lunch: Pecan Nuts . Dinner: Atkins Strawberry Shake, Great Value Light Nonfat Yogurt, Del Monte Lite Fruit Cocktail, KFC Original Recipe Chicken Breast. more...
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gaining 0.4 lb a week
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merle2008's weight history
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