Weigh In record (no journal entry) for 02 May 2011
|
185.0 lb
Lost so far: 3.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2011:
|
1437 kcal
|
Fat: 40.85g | Prot: 59.31g | Carb: 204.28g.
Breakfast: Whole Milk Vanilla, Lemon or Coffee Flavor Yogurt, Coffee with Milk. Lunch: Iced Tea with Natural Lemon Flavor (Can), Steamed Vegetable Dumplings, Wonton (Meat Filled Fried Won Ton). Snacks/Other: Multigrain Bagel, Cream Cheese. more...
|
gaining 5.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ChazC's weight history
|