Weigh In record (no journal entry) for 02 May 2011
|
220.8 lb
Lost so far: 17.2 lb.
Still to go: 80.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2011:
|
1713 kcal
|
Fat: 122.91g | Prot: 120.74g | Carb: 26.16g.
Breakfast: egg, coconut oil, bacon baked, heavy cream. Lunch: deli london broil, muenster. Dinner: red onion, olive oil, red cabbage, zucchini, chicken thighs. Snacks/Other: Mr. Peanut Bread. more...
|
losing 3.4 lb a week
|
|
Other Related Links
Members
|
Cheryl0424's weight history
|