Weigh In record (no journal entry) for 02 May 2011
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155.5 lb
Lost so far: 26.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2011:
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2855 kcal
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Fat: 129.13g | Prot: 82.18g | Carb: 275.48g.
Breakfast: Hot Cross Bun, Butter, Coffee (Brewed From Grounds), Tea (Brewed). Lunch: Oven Chips, Peanut Butter Sandwich. Dinner: Guinness Draft, Breaded Onion Rings, Quarter Pound Burger. Snacks/Other: Dairy Milk, Whiskey. more...
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1866 kcal
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Activities & Exercise:
Desk Work - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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