Weigh In record (no journal entry) for 17 July 2014
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199.0 lb
Lost so far: 14.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2014:
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3350 kcal
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Activities & Exercise:
Weight Training (moderate) - 5 minutes, Exercise machine (moderate) - 45 minutes, Sleeping - 7 hours and 10 minutes, Sitting - 16 hours. more...
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gaining 1.4 lb a week
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treehugger81's weight history
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