mace832's Journal, 26 April 2022

Weigh In record (no journal entry) for 26 April 2022
172.4 lb Lost so far: 22.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2022:
1855 kcal Fat: 83.92g | Prot: 113.64g | Carb: 170.66g.   Lunch: RxBar Vanilla Almond, Bulletproof Collagen Protein Unflavored, Premier Nutrition Premier Protein Cafe Latte. Dinner: Butter , Sweet Baby Ray's Original Barbecue Sauce, Skinless Chicken Breast, Cooked Mushrooms (Fat Added in Cooking), Potato, Lay's Wavy Original Potato Chips, Girl Scout Cookies Peanut Butter Patties, RxBar Peanut Butter Chocolate. more...
losing 7.7 lb a week

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