Weigh In record (no journal entry) for 22 April 2022
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194.5 lb
Lost so far: 42.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2022:
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342 kcal
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Fat: 10.49g | Prot: 11.89g | Carb: 53.03g.
Lunch: Cheese Pizza. Snacks/Other: Bananas. more...
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losing 0.7 lb a week
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