Weigh In record (no journal entry) for 17 July 2014
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258.0 lb
Lost so far: 0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2014:
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1020 kcal
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Fat: 76.50g | Prot: 24.00g | Carb: 91.00g.
Breakfast: Dunkin' Donuts Iced Coffee with Cream and Sugar. Lunch: Dunkin' Donuts Iced Coffee with Cream and Sugar. Snacks/Other: Hellmann's Real Mayonnaise, Oscar Mayer Thick Cut Beef Bologna, Land O'Lakes Sliced American Cheese, Sunbeam Giant White Bread. more...
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gaining 0.2 lb a week
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