Weigh In record (no journal entry) for 26 April 2022
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161.8 lb
Lost so far: 0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2022:
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1561 kcal
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Fat: 36.28g | Prot: 124.73g | Carb: 184.21g.
Breakfast: Plátano, Hacendado Pasas Sultanas sin Semillas, Saman Galletas de Arroz Integrales Clásicas, Mantequilla de Maní, Ecohuella Queso Magro sin Sal Agregada, Conaprole Leche Descremada Ultrapasteurizada Extra Calcio, Cibeles Nutrition Pwp Whey Protein Isolate. Lunch: Fideos, Clara de Huevo, Bimbo Pan Integral Light, Pechuga de Pollo a la Plancha. Snacks/Other: Uvas Pasas (sin Semillas), Hacendado Pasas Sultanas sin Semillas, el Granero Nueces Peladas Mariposa, el Granero Almendras Tostadas Peladas sin Sal. more...
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gaining 10.8 lb a week
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