tedam.taccardi's Journal, 02 May 2011

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Weigh In record (no journal entry) for 02 May 2011

159.2 lb Lost so far: 17.6 lb. Still to go: 10.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 May 2011:

1723 kcal

Fat: 29.90g | Prot: 67.45g | Carb: 305.21g. Breakfast: Chewy Trail Mix Bars - Fruit & Nut, Pears, Frosted Mini-Wheats, Coffee. Lunch: American Cheese, Roast Beef Sandwich. Dinner: Spaghetti/Marinara Pasta Sauce, Spaghetti, Grapes. more...

2138 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

gaining 14.7 lb a week

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tedam.taccardi's Journal, 02 May 2011

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