pizero's Journal, 02 May 2011

292.0 lb Lost so far: 0 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

---

1358 kcal

Fat: 19.43g | Prot: 36.61g | Carb: 215.91g.   Breakfast: Sugar Free Hot Chocolate. Lunch: Milk (Nonfat), Multigrain Cheerios. Dinner: Milk (Nonfat), Multigrain Cheerios. Snacks/Other: Draught, Buttered Popcorn Popped in Oil. more...

4026 kcal

Activities & Exercise: Desk Work - 7 hours, Conditioning exercise (health club) - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...