n8wet10's Journal, 02 May 2011

199.0 lb Lost so far: 11.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1841 kcal

Fat: 33.27g | Prot: 96.00g | Carb: 311.39g.   Breakfast: Fiber One Original, Instant Oatmeal. Lunch: Pickles, BLT (Small). Dinner: Multigrain Bagel, Life Cereal. Snacks/Other: Clif Bar - Chocolate Chip Peanut Crunch. more...

2377 kcal

Activities & Exercise: Weight Training (moderate) - 15 minutes, Stretching (yoga) - 25 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...