Weigh In record (no journal entry) for 02 May 2011
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105.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2011:
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1311 kcal
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Fat: 34.04g | Prot: 66.60g | Carb: 184.82g.
Breakfast: Pouring yogurt, Original Oat Granola, White Coffee 3 in 1. Lunch: Green Leaf Lettuce, Tomatoes, Salmon and Cucumber Sandwich. Dinner: King Prawns, Blue Mussels, Original Pasta Sauce, Fusilli Pasta. Snacks/Other: Walnuts, Dried Peach. more...
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1866 kcal
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Activities & Exercise:
Shopping - 1 hour, Sitting - 4 hours and 30 minutes, Housework - 1 hour and 45 minutes, Standing - 7 hours and 30 minutes, Desk Work - 1 hour, Sleeping - 7 hours and 10 minutes, Resting - 1 hour and 5 minutes. more...
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losing 3.1 lb a week
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