Cinemaster's Journal, 01 May 2011

do not understand lack of weight loss. Again I am toning up but not bulking up so I do not think this lack of weight loss is muscle gain.

185.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1712 kcal

Fat: 59.37g | Prot: 80.07g | Carb: 223.24g.   Breakfast: Milk, Coffee. Lunch: Mexican enchilada, Tortilla chips, BBQ Beef Sandwich (Large). Snacks/Other: ice cream. more...

2555 kcal

Activities & Exercise: Sitting - 2 hours, Walking (slow) - 2/mph - 2 hours, Driving - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...