Weigh In record (no journal entry) for 02 May 2011
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169.8 lb
Lost so far: 8.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2011:
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1962 kcal
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Fat: 103.60g | Prot: 91.22g | Carb: 172.75g.
Breakfast: Coffee (Brewed From Grounds), Fried Egg, Pork Fried Rice. Dinner: Papaya, Fried Battered Fish, Ice Cream, Pork Chow Mein or Chop Suey with Noodles. more...
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gaining 2.1 lb a week
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