Weigh In record (no journal entry) for 01 May 2011
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242.0 lb
Lost so far: 4.4 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2011:
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1096 kcal
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Fat: 50.01g | Prot: 125.60g | Carb: 28.12g.
Breakfast: boiled egg. Lunch: chicken. Dinner: chicken, Mixed Vegetables. Snacks/Other: Cottage Cheese, Celery. more...
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losing 2.3 lb a week
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