Weigh In record (no journal entry) for 25 April 2022
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256.0 lb
Lost so far: 13.8 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2022:
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714 kcal
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Fat: 30.01g | Prot: 89.18g | Carb: 28.15g.
Lunch: Boiled Egg. Dinner: Green String Beans, Cooked Carrots, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Protein2o Protein Infused Water Mixed Berry. more...
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losing 11.2 lb a week
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12088Lat's weight history
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