Weigh In record (no journal entry) for 25 April 2022
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257.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2022:
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874 kcal
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Fat: 13.05g | Prot: 129.26g | Carb: 56.13g.
Lunch: Whey Protein, Strawberries, Greek Yogurt - Strawberry. Dinner: Del Real Foods Shredded Chicken, Mission Foods Mission Burrito 10" Flour Tortilla, Lettuce. Snacks/Other: Core Power High Protein Milk Shake Chocolate (8 oz), Jack Link's Slow Cooked & Seasoned Beef Steak. more...
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losing 2.1 lb a week
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areame's weight history
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