Weigh In record (no journal entry) for 16 July 2014
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185.0 lb
Lost so far: 1.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2014:
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750 kcal
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Fat: 29.50g | Prot: 45.00g | Carb: 80.00g.
Lunch: Subway Pepperoni Flatizza, P.F. Chang's Wonton Soup (Bowl). more...
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gaining 1.8 lb a week
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scuborat's weight history
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